Rates & FAQ
The Investment of Therapy
Therapy That’s Actually Helpful
Therapy with me is honest, warm, and practical. You’ll find I’m pretty warm and fuzzy—I get on the floor with the kiddos, swear and laugh with my teens, and share coffee and real talk with my adults. We might laugh, cry, or both in the same session.
I bring empathy, intuition, and deep clinical experience—but also humor, honesty, and the ability to say the thing no one else will (with kindness). Sessions are a mix of depth, directness, and genuine connection. You’ll always know I’m in it with you, paying attention, and invested in helping you feel better.
Rates & Insurance
Rates
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50-minute session: $260
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45-minute reduced-rate session (limited availability): $225
I get it. Therapy is a big investment—time, energy, and money. With over 20 years of experience, I bring the depth of skill and perspective to make that investment worth it.
Insurance
I’m considered out-of-network with all insurance providers. However, I can provide a superbill for you to submit for potential reimbursement. Many insurance plans cover a significant portion of therapy under out-of-network benefits.
If you’re a young adult managing your own finances or a returning client navigating a change in resources, reach out—I’m open to talking through options when possible.
Who I Work With
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Kids & Teens — Build calm, confidence, and the ability to manage big feelings.
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Parents — Feel more equipped to support your anxious or sensitive child—without burning out.
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Young Adults — Navigate transitions, relationships, and anxiety with more self-trust.
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Adults — Quiet the inner critic, ease anxiety, and feel more grounded.
Specialties: Anxiety, depression, perfectionism, identity development, EMDR.
My Approach
Therapy with me is focused, compassionate, and practical. We’ll dig into what’s keeping you (or your child) stuck, challenge the inner critic, and build tools that actually help.
I work with fewer clients so I can show up fully present—you’re not just another slot on a calendar. You get therapy that’s customized to your pace, personality, and goals.
EMDR for the sticky stuff
I’m a certified EMDR therapist. While it’s often used for trauma, it’s also incredibly effective for:
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Anxiety that hijacks your brain
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Relentless overthinking and worst-case-scenario loops
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Guilt or shame that won’t let go
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Feeling stuck in old memories or patterns
EMDR helps your brain and body process what they’ve been holding onto, so you can move forward with less tension and more ease. We'll talk about if/when we want to do EMDR sessions (EMDR takes the whole session, so we plan for it)
A Note to Parents
If you’re here looking for help for your teen or young adult, I take your trust seriously. I work closely with parents (when appropriate) to ensure everyone feels heard, respected, and supported. My goal isn’t just to help your child cope—it’s to help them build lasting tools and confidence they’ll carry into adulthood.
Curious If We’re a Good Fit?
Whether we meet in person in my Poulsbo office or online anywhere in Washington, this is a space to sort things out, feel supported, and start making sense of what’s been feeling hard.
"Robyn has helped get me through some of the darkest points in my life. She not only helped me foster love within myself, but helped show me that I am capable of being loved for me, not what I can provide. From loving the body I’m in to the mind I have, Robyn is the person I credit a lot of my progress to her. Without her, I would not be the person I am today."
- Z
"Working with Robyn has been incredible. Robyn has seen me at my best and my worst, helped me navigate difficult situations/decisions, and has told me what I need to hear even if it isn’t what I want to hear."
- LR
"I’ve been seeing Robyn for the past 13 years on and off, and I have stuck with her for a reason. I can talk about anything and everything with no judgement. She is someone that will listen, empathize, support, and give insightful advice depending on your needs. She has been so helpful in navigating my everyday life , work and school troubles, and other traumas and tribulations in my life. She always makes me feel safe and heard, and would highly recommend her."
- BP